Eat Your Way to a Stronger Heart 

Eat Your Way to a Stronger Heart 

Eat Your Way to a Stronger Heart Dr. Vik Gongidi
Published on: 01/04/2025

Discover heart-healthy foods, smart nutrition tips, and simple recipes to support your cardiovascular health. Learn how to eat your way to a stronger heart with guidance from Premier Cardiology of Vero Beach. heart-healthy diet foods good for the heart heart nutrition tips how to lower cholesterol naturally heart disease prevention through diet omega-3 foods for heart healthy fats vs bad fats DASH diet heart health Dr. Vik Gongidi Premier Cardiology Vero Beach cardiac nutrition counseling heart-healthy meal ideas reduce high blood pressure naturally #HeartHealthy #NutritionForHeart #HealthyEating #CardiacCare #PreventHeartDisease #DrVikGongidi #PremierCardiology #HeartStrong #HealthyFats #EatForYourHeart

PREMIER CARDIOLOGYHeart Health
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Cholesterol Demystified The Good The Bad and How to Take Control 

Cholesterol Demystified The Good The Bad and How to Take Control 

Cholesterol Demystified The Good The Bad and How to Take Control Dr. Vik Gongidi
Published on: 01/02/2025

Understand the differences between good and bad cholesterol, how it affects your heart, and simple ways to manage it naturally. Take control of your health today. cholesterol management good vs bad cholesterol LDL and HDL cholesterol cholesterol health risks how to lower cholesterol naturally triglycerides and heart health foods to lower cholesterol heart-healthy lifestyle Premier Cardiology Vero Beach Dr. Vikranth Gogidi cholesterol medication options personalized cholesterol care advanced lipid testing #CholesterolAwareness #HeartHealth #KnowYourNumbers #HealthyHeart #LowerCholesterol #GoodVsBadCholesterol #PremierCardiology #VeroBeachHeartCare #DrVikGogidi #LipidHealth

PREMIER CARDIOLOGYHeart Health
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